In the Florida heat you can never have enough non-alcoholic beverages! Why, you might ask? Hydration!!! The children and elderly are most apt to dehydration in the extreme heat and humidity. I have created so many non-alcoholic beverages posted on Tasty for your perusal; from Coolers, Fizzlers, Different Sweet Teas, Smoothies. Every day in my household there are fresh beverages always available, cold and in the refrigerator. In fact you will rarely see me without a bottle (16.9 ounce) of cold purified water in my hand. Wherever you live in the summertime, I encourage you to drink plenty of fluids. In fact in general, I encourage you to drink H2O (water) every chance you get! Iced Cinnamon Sweet Tea (Posted on TK).

I will close wishing you Good Health. Cheryl “Cheffie Cooks” Wiser.