Having been on a spicy kick lately (with the gang away at Disney World) i was craving some spicy Italian Meal. I cut up one small zucchini in slices, 1/4 onion sliced, one large link of Hot Italian Sausage (remove casing), one carrot peeled, diced, 1 cup low sodium vegetable stock, 4 Roma Tomatoes, cut, 2 tablespoons tomato paste, 1/3 teaspoon red pepper flakes, one minced garlic clove, S & P, to taste.
I sauteed the hot Italian sausage in olive oil with the sliced onion, minced garlic until cooked through, transferred to a stock pot, added all other ingredients and covered on medium heat. I cooked it for about 15 minutes! Cut a chunk of Italian bread to soak up the juices. Garnished with grated parmesan.
Yum!
Happy Holidays!
Such a perfect cold weather meal Cheryl.
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I call it all weather meal LOL Did you have any snow yet???
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Yes we got 3 inches which has mostly melted as the next day it rained and was 60 degree’s. weather here yo yo’s it’s crazy today is cold but we will have a warm stretch for the holidays with temps in the high 40’s to low 50’s. love that stew๐ ๐ป๐ ๐ป๐๐
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Well…at least you are not snowed in freezing!!! Hope you do have a White Christmas though. Stew was yummy but its back to regular meals for the family. Christmas Party tomorrow night here so I am busy with that preparations and appetizers etc. Woo-Hoo xo
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Dang girl, you are cooking my kind of food! I wish I had the ingredients to make this right now…
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Hi KR-so yummy!!! xoxoxo ccc
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